CLASSES Ninja Kids Beginners Novice Intermediate Home School Adult
NINJA CLASS REGISTRATION
MUST WEAR CLEAN, INDOOR SNEAKERS TO EVERY CLASS!
Please note: Free trials do not apply to Ninja classes.
NINJA KIDS (Ages 4+)
We now offer an introduction to Ninja Warrior training for children as young as 4 years old.
Our Ninja Kids program utilizes our “Castle” room which is a much more forgiving environment for children ages 4-6 years old.
BEGINNER CLASSES (Ages 7+)
An introduction to the sport of Ninja Warrior
Students will learn the most basic skills involved in this physically demanding sport. These skills include: basics of precision jumping, developing grip strength, the basics of swinging and climbing and learning how to move and control our bodies in unusual manners. In the Beginner classes, hanging obstacles are set lower to the ground and close together to allow ease of progression and safety for students.
NOVICE (Ages 7+)
Classes are similar to beginners classes as students progress on previously instructed skill sets, and obstacles with a slightly higher level of difficulty. Obstacles are hung higher and set farther apart than a beginners class to continue progressing the basic skills necessary in this sport. Some of the most important skills in Ninja Warrior are introduced in this level are lachés, (the act of leaping from bar to bar using only hands). More difficult obstacles are also introduced at this level for building both the upper body strength and balance skills that each student will need to move on to the next level.
INTERMEDIATE (Ages 7+)
In this level we continue to further push the boundaries of each student’s skills with more difficult sets of obstacles that are even higher off the ground with further reaches. More challenging endurance obstacles/strength training combined with advanced acrobatic maneuvers furthering body awareness skills are introduced.
NINJA ADULT BEGINNER ORIENTATION (Ages 13+)
First time ninja? Start here! A 2 hour orientation class which demonstrates safety of equipment along with the basic knowledge and body movements necessary to conquer each obstacle. Upon completion of the orientation class, adult (13+) ninjas are welcome to join any of our instructed sessions, at which time many more obstacles will be introduced.
Saturdays 3:30-5:30pm - $30 first time participants, $20 returning participants.
Must register online
NINJA OPEN GYM
Come experience all the challenges and fun Ninja Warrior has to offer! Ninja open gym is a 2 hour drop-in program offered to students and adults. No previous experience or orientation class required, no registration or monthly tuition - just $25 per visit to come train!
*there are some restrictions placed on a number of obstacles during the open gym for the safety of each client.
Friday 6:30-8:30pm (Ages 7+)
Sunday 3:00-5:00pm (Ages 10+)
$25 per visit
NINJA INSTRUCTED OPEN GYM
Tuesday 6:30-8:30pm (Ages 18+)
Saturday 1:00-3:00pm (Ages 13+)
$25 per visit